Magnesium Citrate is a well-absorbed, non-food form of magnesium. This product provides 80mg of elemental magnesium in each magnesium citrate capsule.
Magnesium is required as a cofactor for over 300 enzymes. It has many functions within the body including contributing to the reduction of tiredness and fatigue, supporting muscle function, and maintaining healthy bones and teeth.
How to use
This supplement provides 80mg of elemental magnesium in each easy-to-swallow magnesium citrate capsule. It is a well-absorbed, non-food form of magnesium. Magnesium is an essential mineral which is involved in many metabolic processes in the body with nearly 70% of the body's supply of magnesium being located in the bones.
Magnesium has been shown to contribute to:
- the reduction of tiredness and fatigue
- the maintenance of normal bones and teeth
- psychological function
- electrolyte balance
- energy-yielding metabolism
- muscle function
- nervous system function
- protein synthesis