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EST-ETHICS Blog

Your Comprehensive Guide to Weight Management at Est-Ethics Wellness Clinic: A Holistic Approach



Achieving your ideal weight is a journey that requires commitment, dedication, and a personalised approach. At Est-Ethics Wellness Clinic, we understand that weight is not just about a number; it's about achieving overall health and well-being. Our comprehensive weight management programme encompasses a range of services, from personal trainers and nutritionist to weight loss injections and surgical referrals. We leave no stone unturned in helping you achieve your weight goals while prioritising your health every step of the way.



Step 1: Health Checks and Assessments


Before embarking on your journey to your healthy weight, it's essential to understand your body's unique needs. Our program starts with a series of health checks, including body composition analysis, blood tests, genetic testing, gut microbiome analysis, and food intolerance tests. These assessments provide valuable insights into your metabolism, hormonal balance, and potential underlying factors that might be affecting your weight and wider health and wellbeing.


Body Composition Analysis

The InBody scanner is an advanced medical device that uses bioelectrical impedance analysis (BIA) to accurately measure body composition, including muscle mass, body fat percentage, water content, and weight distribution. By sending a safe electrical current through the body, it distinguishes between different tissues based on their conductivities, providing precise insights for fitness tracking, tailored plans, and medical assessments. This technology offers a rapid and comprehensive snapshot of an individual's body composition, aiding athletes, individuals, and healthcare professionals in making informed decisions about health and wellness


Blood Tests and Genetic Testing

Our health professionals will conduct thorough blood tests to evaluate various markers such as cholesterol levels, blood sugar levels, thyroid function, and more. Genetic testing helps us understand how your genes might influence your response to different dietary and exercise interventions.


Gut Microbiome Analysis

The gut microbiome plays a significant role in digestion, metabolism, and even weight management. Our experts will analyse your gut microbiome to identify any imbalances that might be hindering your weight management efforts.


Food Intolerance Tests

Identifying food intolerances is crucial as they can lead to inflammation, bloating, and weight issues. Our food intolerance tests will help pinpoint any specific foods that might be working against your healthy weight goals.



Step 2: Personalised Nutrition and Exercise Plan


Armed with the insights from your health assessments, our team of professionals will create a personalised nutrition and exercise plan tailored to your needs, preferences, and goals.


Personal Trainers

Our certified personal trainers will design a workout regimen that aligns with your fitness level and objectives. Regular exercise not only aids weight loss but also improves cardiovascular health, muscle tone, and overall fitness. Appointments can be face to face in Glasgow or online anywhere in the UK.


Nutrition Guidance

Our registered nutritionists will craft a balanced and sustainable eating plan that ensures you receive the right nutrients while managing calorie intake. The goal is to foster healthy eating habits that will support your journey to your ideal weight and long-term health. Appointments can be face to face in Glasgow or online anywhere in the UK.


Step 3: Weight Loss Injections and Medications


For some individuals, weight loss injections can provide an extra boost to their efforts. One such option is Ozempic, an FDA-approved medication that helps control blood sugar levels while promoting weight loss.


Ozempic®

Ozempic® which contains the active ingredient semaglutide, is an injectable medication that mimics the effects of a hormone called GLP-1. It helps regulate blood sugar levels and reduces appetite, leading to gradual and sustainable weight loss.


Slimboost


Slimboost injections are designed to aid individuals in their journey towards achieving their desired body shape by targeting localised fat deposits and promoting the breakdown of fatty tissue. The formula typically includes a combination of natural compounds and enzymes that are believed to accelerate metabolism and enhance the body's natural fat-burning processes.



Step 4: Surgical Referrals and Pre-Post Op Care


In cases where significant weight loss is required and traditional methods have not yielded results, surgical interventions might be considered. Est-Ethics collaborates with renowned surgical specialists to ensure comprehensive care throughout the process.


Surgical Referrals

Our medical team will guide you through the process of considering surgical options such as gastric bypass or sleeve gastrectomy. Surgical interventions are major decisions and require thorough evaluation and discussions about benefits, risks, and potential outcomes.


Pre-Post Op Care

Preparing for surgery involves a comprehensive pre-operative plan, including medical assessments, dietary adjustments, and psychological support. After the surgery, our team will provide post-operative care to ensure a smooth recovery and guide you through the necessary lifestyle changes to optimize results.


Achieve Your Wellness Goals with Est-Ethics


At Est-Ethics, our commitment to your well-being goes beyond just weight management. We understand that each individual's journey is unique, and our comprehensive approach addresses not only the physical aspects but also the psychological and emotional factors that influence your relationship with food and your body.

By combining health assessments, personalised plans, medical interventions like Ozempic®, and surgical referrals when appropriate, we offer a probably the most comprehensive and holistic solution to weight your weight management needs. Your journey will be guided by experienced professionals who prioritise your safety, health, and success.

Remember, weight loss is a gradual process, and consistency is key. With Est-Ethics Wellness Clinic by your side, you'll have the support you need to transform your life and embrace a healthier, more vibrant you.


BE HEALTHIER | BE BETTER | BE YOU.

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